Session Fee
$165 per 55-minute session
Individual therapy sessions include focused therapeutic work tailored to your history, goals, and pace—whether that involves trauma processing, parts work, anxiety, depression, or PTSD support.
FAQ & Rates
FAQ & Rates
Clear information on session fees, payment, insurance, and online therapy—alongside answers to the questions people most often ask before beginning work with Jeb Bennett.
rates & payment
Straightforward pricing for thoughtful care
Fees are shared clearly so you can decide with full information. If cost is a concern, the free consultation is a good place to ask practical questions before committing.
Session Package
4 sessions for $600
A four-session package offers continuity at a reduced total cost when you are ready to commit to ongoing work.
Online Throughout Colorado
Secure video therapy
All sessions are online-only. You can meet from a private space anywhere in Colorado with a reliable internet connection—no commute required.
Payment Methods
Credit Card
Payment is due at the time of your appointment unless other arrangements have been made.
Free Consultation
Free 20-minute consultation
A brief introductory conversation to discuss what brings you to therapy, answer practical questions, and see whether working together feels like a good fit.
insurance & superbills
How payment and insurance work
This is an out-of-network practice. Understanding reimbursement options ahead of time can make the practical side of therapy feel less uncertain.
Out-of-network benefits
This practice is out of network with insurance panels. Many clients still use out-of-network benefits for partial reimbursement—check your plan’s mental health coverage for details.
Superbills & paperwork
When possible, documentation can be provided so you can submit claims to your insurer for out-of-network reimbursement. Ask during consultation if this is relevant for your plan.
Private pay
Private pay keeps the focus on the therapy relationship—without insurance-driven session limits or documentation requirements that can shape care.
Good Faith Estimate
Under the No Surprises Act, you have the right to a Good Faith Estimate of expected charges for non-emergency care. Learn more from CMS.
Accepted payment methods: Credit Card.
what to expect
A clear path from first contact to ongoing sessions
Before the detailed questions below, here is the practical rhythm of beginning therapy.
- 01
Consultation
Start with a free 20-minute consultation to talk through your needs, ask about rates and approaches, and decide whether to continue.
- 02
Scheduling
After consultation, I'll find a regular session time that fits your week. Appointments are confirmed in advance.
- 03
Online sessions
You receive a secure video link before each appointment. Meet from a private space in Colorado with camera, audio, and a stable connection.
- 04
Session length
Individual sessions typically last 55 minutes—enough time for depth without rushing the closing of the hour.
- 05
Cancellation
Please cancel or reschedule at least 48 hours in advance. Late cancellations and no-shows follow the policy outlined in the practice agreements.
frequently asked questions
Common questions about therapy
Browse by topic, or jump from the sidebar. If something still feels unclear, reach out—questions are welcome.
Getting Started
Online Therapy
Therapy Approaches
Common Concerns
still have questions?
I'm Happy to Help
If your question isn’t answered here, reach out. We can talk through rates, fit, and whether therapy feels like the right next step.